PM Yoga Meditations CD

The PM Yoga Meditations CD by Gael Chiarella will help ease you into a deeply relaxed, meditative state so you can let go of the day’s stress and prepare for a night of restful and rejuvenating sleep.

These guided meditations are part of the Yoga Masters Meditation Series of audio programs which are powerful guided meditations led by teachers from the most respected Yoga schools in the world. Their words, energized by deep personal experience, will lead both novice and experienced practitioner into deeper states of peace, insight, and awakening.

The PM Yoga Meditations CD can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart, and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.

Gael Chiarella is the founder of Yokibics™, which was named one of the nation’s “Top 10 Mind-Body Fitness Programs” by American Health magazine. Gael’s voice is both soothing and engaging as she takes you on a tour of your inner self to access the enormous potential within you.

Contains four 15-minute meditations. Total playing time is approximately 1 hour.

Format: CD
Primary Artists: Gael Chiarella
Label: The Relaxation Company

PM Yoga Meditations CD:

1. Letting Go and Completing Your Day
2. Relaxation Body Scan
3. Restful and Rejuvenating Sleep
4. Lullaby With the Breath

Total Running Time: 61:24