The Meditations and Music for Sound Healing 2 CD Set by Dr. Mitchell Gaynor combines medical science and ancient tradition to bring you the healing power of music and guided meditations.
Disc 1 - Meditations for Sound Healing:
The Healing Power of Music and Meditation
Studies demonstrate that guided imagery meditation with a musical background can boost the immune system, decrease stress, and lower heart rate and blood pressure. These four powerful, guided meditations, combined with singing bowls, keyboards, flute, percussion, soprano sax, and Vedic chanting, are the same meditations that have benefited thousands of Dr. Gaynor’s patients over the last 15 years.
Disc 2 - Music for Sound Healing:
Medical Science Meets Ancient Tradition
Uplifting melodies performed on keyboards, harmonium and thumb piano are blended with world percussion, Sanskrit chants and the healing sounds of Tibetan metal and crystal singing bowls. Listening and even chanting along with this inspiring recording will help you to create both inner and outer harmony as you tap into your own natural source of health, vitality and well being.
Mitchell Gaynor, M.D., is a board-certified oncologist, internist and hematologist. He is the author of four books, including The Healing Power of Sound. Dr. Gaynor is founder and president of Gaynor Integrative Oncology in New York City and is assistant clinical professor of medicine at Weill-Cornell Medical College. He has been featured in The New York Times, Newsweek, CNN, PBS, Fox News Channel, and the Discovery Channel.
“As a physician, I have never found a more powerful healing modality than music and sound."" - Dr. Mitchell Gaynor
Format: CD
Primary Artists: Dr. Mitchell Gaynor
Label: The Relaxation Company
Disc 1 - Meditations for Sound Healing:
1. Introduction
2. Meditation for Radiating Harmony
3. Meditation for Creating Hope
4. Meditation for Infinite Light
5. Meditation for Inner Peace
Total Running Time: 58:29
Disc 2 - Music for Sound Healing:
1. Introduction
2. Surrender
3. Realize
4. Listening to Your Heart
5. Nature
Total Running Time: 69:41
