The Ultimate Nap Kit

The Ultimate Nap Kit includes the Ultimate Nap CD, a comfortable eye mask, soft ear plugs, and a soothing sleep balm – everything you need for the perfect nap!

Sound healer Dr. Jeffrey Thompson has crafted a unique napping system, which quickly takes you from a stressed awake state into a deeply recuperative nap-sleep state. The pioneering research behind the audio CD began several years ago while developing a multi-hospital program for nurses who had only 10 minutes, during their short breaks from high stress work, to rest and renew.

The Ultimate Nap CD:
Dr. Jeffrey Thompson’s clinically proven musical system leads you easily to the perfect “napping zone.” Fall asleep quickly and wake up feeling energized and refreshed. Choose from 10, 20, and 30-minute programs, each ending with soft chimes which gently awaken you.

Satin Eye Mask:
Comfortably shields out light, has an adjustable strap and a lightweight, compact design.

Aromatherapy Sleep Balm:
Soothing blend of Bee's Wax, Olive Oil, Shea Butter, Vitamin E and Essential Oils of Lavender and Sweet Orange. Calms your mind and relaxes your body, preparing you for a refreshing nap.

Foam Ear Plugs:
Reusable and comfortable ear plugs block out unwanted noise. Can be very helpful in reducing jet lag due to the effects of engine sound.

Dr. Jeffrey Thompson’s clinical research with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His audio programs are used by Fortune 500 companies, health care professionals, and individuals worldwide.

Format: CD/Kit
Primary Artists: Dr. Jeffrey Thompson
Label: The Relaxation Company

The Ultimate Nap CD:

1. 10-Minute Nap (10:34)
2. 20-Minute Nap (20:47)
3. 30-MInute Nap (31:15)

Total Running Time: 62:36